Come get some exercise while learning how to use different gym equipment safely! We will talk about the importance of staying physically active and practice workouts that can be done at home or the local gym.
For young men ages 22-24 on the first Friday of every month at the Charles River Center, 4 Strathmore Road in Natick.
Please arrive in athletic/comfy clothing!
Registration is required. Please contact Kirsten Fetter at kfetter@charlesrivercenter with any questions.
Sponsored by DESE Transition Project.